The integrated calorie-oriented burn rate console displays the calories burned per minute. You progress faster in a shorter amount of time. The Results Series full-color display and LED-lit buttons offer pre-programmed workouts or the ability to create and save workouts in real-time with custom programming. With the push of a button, you can save your workout to your user profile. The combination of integrated Bluetooth connectivity, USB charging port, speakers, media shelf, and MP3 player provides connectivity, technology, and motivation. The free app syncs with the downloadable RunSocial app, allowing you to traverse 19 locations and 27 routes in real-time with friends.