The plant light with a total of 750 lumens can imitate the day and night cycle through an automatic timer. The LED spectrum features specially developed light for houseplants, kitchen herbs, or indoor gardens. With its height-adjustable light, it is ideal for many plants. The combination of white and red LEDs provides different lighting options for the lamp. This growth lamp can be used for seed germination and the growth of seedlings. The lamp head can be adjusted to the size of the plant at any time and can be set to two heights using the included stand legs: 210 mm and 310 mm. This product is an encompassing product. Encompassing products are lamps that can be disassembled for separate inspection of the included light source(s). This product contains a light source with energy efficiency class G.