Why we sleep

German, Albrecht Vorster, 2019
Currently out of stock

Product details

The book that finally sheds light onWhat is that funny twitch when we fall asleep? Why do we snore when we have drunk alcohol? How can we determine our dreams ourselves? And what does sleep deprivation do to us? Albrecht Vorster is a sleep researcher and science slammer - he links the latest research vividly and entertainingly with many case studies and everyday situations that everyone knows. Vorster explains why our immune system goes crazy when we lack sleep, why sleeping pills are the number one drug of the people and yet don't work, what really helps against sleep problems, how everyone can find out for themselves how long they need to sleep to be fit - and why we need to sleep at all. The book that finally brings light into the dark!..

Key specifications

Language
German
topic
Economy & Law
Social sciences
Subtopic
Society and culture
Author
Albrecht Vorster
Number of pages
416
Book cover
Paperback
Year
2019
Item number
14437234

General information

Publisher
Category
Release date
13.5.2019

Book properties

Reference book topic
Economy & Law
Social sciences
Reference book Subtopic
Society and culture
Language
German
Author
Albrecht Vorster
Year
2019
Number of pages
416
Book cover
Paperback

Product dimensions

Height
200 mm
Width
130 mm
Weight
544 g

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