Ingeniously vital!

German, Yael Eagle, 2023
1Ratings
Currently out of stock

Product details

Those who know their body stay young longer: bestselling author and TV doctor Yael Adler takes us on an innovative body journey from the cells to the bones in this comprehensive, insightful and highly exciting book on ageing - with many aha effects on the ageing process and possible countermeasures.

We cannot change the fact that we are getting older - but we can certainly change something about how this happens. As a dermatologist, nutritionist and anti-ageing specialist, Yael Adler is asked almost daily for the ultimate measures or products that stop ageing. In her new book, she takes us on an exciting journey through our bodies and explains how and why we age, from the individual cell to the organs - and what we can specifically do about it, each of us in general as well as at our very individual weak points. By making some very simple changes to our diet or lifestyle, we can stay young much longer. Yael Adler detects the accelerators of ageing, helps us to stay fit longer and provides amazing tips on how to "maintain" our bodies.

Contains valuable "vital hacks" on nutrition, exercise and body care.

Key specifications

Language
German
topic
Mathematics & Natural Sciences
Subtopic
Body and health
Author
Yael Eagle
Number of pages
400
Book cover
Hard cover
Year
2023
Item number
32585643

General information

Publisher
Category
Manufacturer no.
978-3-426-27803-1
Release date
1.3.2023

Book properties

Reference book topic
Mathematics & Natural Sciences
Reference book Subtopic
Body and health
Language
German
Author
Yael Eagle
Year
2023
Number of pages
400
Edition
10
Book cover
Hard cover

Product dimensions

Height
217 mm
Width
145 mm
Weight
609 g

Package dimensions

Length
21.50 cm
Width
15 cm
Height
4 cm
Weight
626 g

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Return rate

How often is a product of this brand in the «Non-fiction» category returned?

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  • Droemer Knaur
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  • 1.Bloomsbury
    0,6 %
  • 2.Penguin Random House
    0,8 %
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