Fitbit Charge 3

Keep an eye on your goals with the daily updated dashboard that shows you how much exercise you need, your fluid needs & sleep plan, and much more.

Use continuous heart rate measurement to better track your calorie consumption, optimize your workout and uncover health trends - get inspired to achieve your goals.

Accurate data on your calories burned - all day and during your workout - will help you work towards your ideal weight and keep a close eye on your health goals.

Wear the Fitbit Charge 3 day and night to record your resting heart rate. Track your heart rate trend over time and your fitness progress.

Use real-time heart rate zones to see if you're in the fat burning, cardio or peak performance zone and see the effects of your workout.

Get a better picture of your fitness and use your personal cardio fitness index to see where you can improve over time.

Choose from over 15 training modes including running, cycling, swimming, yoga, circuit training and more, set a goal and get real-time statistics during your workout to see how you can get better.

Fitbit Charge 3 automatically recognizes exercises such as running, swimming, crosstraining, sports and more and records them for you in the Fitbit app.

Connect Charge 3 to your phone's GPS to see real-time running statistics such as speed and course, and continuously improve your performance.

With Fitbit Charge 3, you can easily track everyday activities such as strides, distance, floors, active minutes and calories burned, and see how each step brings you closer to your goals every day.

Fitbit Charge 3 is water-repellent up to 50 m depth and automatically tracks swimming, is showerproof and cuts a good figure even outside the pool.

Fitbit Charge 3 helps you find moments of rest throughout the day with tailored, guided breathing exercises based on your heart rate.

Stay on the go with call, calendar, SMS notifications, quick replies, and updates to useful apps and social media. Your phone must be nearby. Quick Replies only for Android.

Get a better idea of the quality of your sleep, gain useful insights into your night's sleep, and create a sleep plan with sleep reminders before you go to bed to help you find a firm and healthy sleep rhythm.

Fitbit Charge 3 shows you how much time you spend in light, deep and REM sleep and gives you insights into your night that can help you improve sleep quality.

With a large touch screen and backlit display that automatically adjusts to light conditions, the Fitbit Charge 3 lets you see statistics, notifications or the time in sunlight and at night.

With a battery life of up to 7 days, Fitbit Charge 3 gives you insight and inspiration day and night. (Depends on usage and other factors.)

Find a whole new way to access your cycle: Use Fitbit Charge 3 with the Fitbit app to track your period, record symptoms, view an ovulation calendar and much more.

Get the impetus you need to stay on course for your personal goals. With personal reminders to help you stay active, drink enough, stick to your sleep plan and much more.

Set goals, track your progress, and get a more accurate picture of your health and fitness - from nutrition and water intake to exercise discipline and sleep patterns - all on the Fitbit Dashboard.